top of page
 IMG_5537_edited.jpg |
|---|
Health and Wellbeing
You are what you eat.
There's no better way to understand food than growing your own.
Plant.
Grow.
Harvest.
Eat.
In spring 2015 with the help of the community gardening scheme at Blakelaw Community Centre we grew our own food and ate it. Yum!
Plant
Grow
Grow
Harvest
Grow
Harvest
Eat
Harvest
Eat
Combat that sedentary lifestyle.
Get your body moving.
Increase mobility, flexibility and create energy.
Need motivation?
Look no further.
We come up with lots of different ways to get moving.
IMG_5344_edited
IMG_5342
IMG_5361
IMG_5388
IMG_5515_edited
IMG_5318
Basketball
Basketball
Basketball
IMG_5413
IMG_5537
Make time for you.
Yoga, meditation and relaxation.
bottom of page